Sunday, 11 May 2014

Sephora green tea mask review

Forgive me for me absence in these few weeks, was busy with exams and stuff. Hehe

In this post I shall review about sephora mask, green tea flavour.


Sephora green tea mask has a very attractive packaging. It is packed in a round shaped envelope.


The back part of the mask. One thing that is very disappointing, it is made in China, and the ingredient list is in Chinese. It contains paraben, of course. They claim that the green tea extract they use is from Spain.

The mask sheet is not pure white, it's a little bit brownish, and I can't smell any fragrance. Well in fact I can't smell anything. The mask sheet is not too thin nor thick, just the right thickness. After applying it I did not notice any huge difference, but on the next morning, some of my pimples subsided a little. (Exam stress XDD) other than that, not much effect can be seen.

I will give this mask a rating of 3/5, buy only when it is on sale. Better than average masks (the face shop, elianto) but still not as good as other higher end masks.

NP: RM4/pc or RM16/5pc (if I'm not mistaken)

Wednesday, 2 April 2014

Online shopping

Another issue in Kelantan, no other place to shop other than KB mall. Sad right?

But worry no more, there is always something called ONLINE SHOPPING.

Still worrying about the security of your bank account if u shop online? Actually there is nothing much to worry about, as long as u have CIMB clicks or Maybank2u, payments are easy and hassle free, and they send verification codes to your mobile phone to confirm the transaction. So if u realise that something is wrong, u can call the bank straightaway.

Want to shop but don't know where? below are a few reliable online shopping websites:
1. www.hermo.my
Our most preferred website to shop for cosmetics and skincare, and they have special deals everyday, check it out. U can pay by manual transfer (email them the proof of transfer afterwards), or u can use ipay88 which is provided at the website. I prefer manual transfer tho, no extra charges if u transfer at Maybank atm. Buy 2 and get free shipping, and accumulate credit points for discounts during next purchase (must be more than 500 points). Prompt reply from their admin, and flash shipping, most probably will arrive within 3 working days after payment.

2. www.elianto.biz
Not an elianto person? Wait! Can u resist RM1 per item deal? How about 50% deal? Elianto has loads of affordable and nice cosmetics and nail care products. I love their eyeshadows and nail polishes in particular, they have vibrant and colourful range of eyeshadows and nail polishes, which are really good to use. Their online payment is really easy, where u can pay directly to them after u've been directed to one secure page. P.S: go for elianto brown capped nail polishes, they dry faster and are smoother.

3. www.taobao.com
Taobao, one of China's largest online shopping website, I believe many of us have this perception that China products are cheap and low quality, but hold on, this isn't true. Give taobao a try, then you'll be addicted to the wide range of products they're offering, from clothing to cosmetics, etc etc. You will be amazed at what u can find there. The agent i use for taobao is Joagnes fashion, u can search for them on facebook. They're very patient and nice, and they can help u in getting the best dealer from taobao. For the method of delivery, choose shipping, which is cheaper, and no extra charges for sensitive items, eg: liquid, powder, branded stuff, etc.

4. http://www.groupon.my
    www.lazada.com.my
Lastly, i would like to group these two websites together, because I personally never tried buying from them before. My friends did bought from Groupon before, and claimed that the website was quite secure. It's just that the things might turn out different from the illustration, so, choose wisely.

I might add one a few more websites later after I've tried buying from them.
Online shopping is really addictive, and is the best way to destress. Have fun shopping!

Monday, 17 February 2014

Place to eat 1

well, I don't usually blog about restaurants, cafes and stuff, but here is one that I would recommend to each and every one of you in Kelantan..

Western Deli, previously was called Harpers Seven (i guess so), located in pengkalan chepa, just next to Lucky Seven..

Looking at the name, you would certainly think that they only sell WESTERN FOOD...but, NO... their local food such as Char Kuey Teow, etc, taste equally good as their western ones..

I went there on last Valentines, because they were setting up the place for their Valentines dinner (RM130 for 2), we had to make ourselves comfortable at the smoking area.. Maybe because they were occupied with preparing food and setting up the place for their 'special guests', the service wasn't that good, but thank God they don't charge for service or government tax..

I would recommend trying their western menu, such as the American chicken (which tastes like heaven according to my roommate), and also their Char Kuey Teow and fried Japanese udon (which is the best I've tasted in kelantan). There're cakes available for dessert too, but too bad they don't look appetizing to me. Price is reasonable, environment is comfortable, scrumptious food , plenty of car park in front of the restaurant.. overall rating 8.5 stars, so far one of the restaurant with the best food that can satisfy my picky tastebuds..

fried japanese udon (5 stars)

dory fish with tartar sauce

Monday, 7 October 2013

CFCS

Sorry for the lack of blog posts by the authors, we're simply too busy with our own schedule.

I've just went back from our CFCS masuk kampung programme, too much thing to be done, too little time left.

The programme was cool, it started from our second year into our third year (medic and dental only). We get to know nice people, learn how to work together, polish our soft skills, etc. Despite had to walk under the hot sun, we did gain a lot from it, including, weight..lol~

The residents in the kampung was so friendly and kind, although some of them did thought that we were there to sell stuff, and some of them actually slam their doors on our noses. But somehow we manage to meet some really kind pokcik and mokcik, and we were really lucky because last week was fruit season, we get to savour sweet dukungs and rambutans from some of the villagers.

Here's a brief introduction on our CFCS programme, hope it will be useful to some of the juniors out there who are as blur as me..haha..
CFCS 1: questionnaire is provided by the CFCS secretariat. Each and every group has the same questionnaire and has to distribute them to the residents in their respective kampungs. Usually the kampungs are all in 1 daerah, and each kampung has different number of residents. Each group will get one kampung as their study area, which is randomly selected. If u get a very big kampung as research area, congratulations, there is more work for u. The minimum sample size required is 150, but for my case, my Dr requested for 250, although in the end we just managed to get 180+ after 5 days of hard work. Ok, close your jaw and let's move on.

CFCS 2: A lot of paperwork has to be done in this residency. U'll have to come out with your community diagnosis based on the results from CFCS 1. Eg, there's a high prevalence of people who are overweight and obese in your area, so obesity becomes your community diagnosis. After determining the most prevalent illness/condition, u'll have to move on to presentation. Presentation slides on CFCS1's results should be prepared, u'll present them to the panels. After that, each group has to come out with their own questionnaire, which must include 3 elements: Knowledge, Attitude, Practice. Then a pretest should be done on the questionnaires, u should find at least 100 respondents (i think so) to fill in the questionnaire and find out what is the problem with the questionnaire, be it too long, too confusing, too misleading, too sensitive, etc.Then after some corrections, u'll move on to brainstorming for intervention plans. What can u do to reduce the prevalence of your community diagnosis? Let's say your main problem is obesity and overweight, of course u should target on their exercise, diets, etc. So for your intervention, u can include aerobic exercise, talks on importance of healthy diet, medical checkup, walkathon, and many more. These intervention plans are actually for CFCS 3, but since u won't have enough time for that later (communicable block is after CFCS2), it's better to start earlier. Then u'll have to come out with the budget for your intervention. The last thing u have to do in CFCS2 is masuk kampung, distribute questionnaire, find foster homes, key in SPSS data, analyse data, prepare for presentation, present to CFCS panels, then u're done.

CFCS3: Basically in this residency, u'll have to stay with your foster parents and run your intervention plans. Since I haven't been through this yet, I shall update this next time, together with CFCS4.

That's all for this post. Thank you for reading. Have a nice day~

Wednesday, 7 August 2013

Selamat Hari Raya Aidilfitri

The author wishes everyone Selamat Hari Raya Aidilfitri. Are your new clothes ready? How about cookies? xDD

P.s.: Ko-k registration for second year medic and dental students is on 8th Sept, the 1st day of class.

Wednesday, 31 July 2013

Tips

tips from the author:

Never ever keep too much unnecessary stuff in your room. You'll feel the pain when the time has come for you to move.

Monday, 17 June 2013

Recipe 3: Pickled Mustard Soup

A very simple homemade soup for 4 person.

Ingredients:

Pickled mustard (can purchase it from Mydin - very cheap, only Rm1++)
2 Chicken ribs 
-it can also be replaced with drumsticks
1 carrot
1 tomato
1 pinch of white pepper
Water

Procedure:
1. Clean the pickled mustard. Make sure the red colour chilies are washed away.

2. Wash the chickens, carrot and tomato.
3. Cut the pickled mustard into slices.
4. Cut the carrot and tomato (make sure the size is big).
5. Place all the ingredients in the cooker. Wait for about 1 hours. 

*No need to add salt because the pickled mustard itself is salty. 
* Add white pepper at the end.

It is now ready to serve. :D